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which exercise routine is best? Ronald Reagan's or Vladimir Putin's? Read them both below and decide.

Ronald Reagan

Ronald Reagan always had a great physique even as President of the United States of America when he was at an advanced age. Check out his workout below:

Ronald Reagan exercise program page 1

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Ronald Reagan exercise program page 2

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Ronald Reagan exercise program page 3

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Vladimir Putin

Vladimir Putin is known to keep himself fit.

In an interview with ABC News the former KGB agent and current Prime Minister of Russia says this is how he stays in shape:

* "I spend a little time everyday to play sports. Last night, I was sking until 1:30 in the morning." 

* "I hit the gym in the morning."

* "I swim almost every day, a thousand meters."

Vladimir Putin swimming

 

Sources:

Parade Magazine, December 4, 1983. Page 4,5,6

http://abcnews.go.com/blogs/politics/2014/01/forget-spinning-heres-how-vladimir-putin-stays-in-shape/